Science
Every session is programmed with purpose. Our training methods are structured to help members improve over time, not simply leave exhausted.
Science. Resilience. Culture.
Purposeful programming, experienced coaching and a community that helps you keep showing up.
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Explore our group training, membership options, weekly class timetable and personal coaching.
Purposeful coached training across strength, conditioning, power and endurance.
↗Flexible options for unlimited, part-time or casual training at Project 88.
↗Find an early morning, mid-morning or afternoon class that fits your week.
↗One-on-one coaching and training built around your goals, experience and ability.
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The Training Week
Each day has a purpose. Our six weekly training focuses work together within a structured 14-week cycle, helping you build strength, fitness, power and endurance while tracking your progress along the way.
Heavy compound lifts, focused accessory work and structured progression.
Gymnastics skills, high-intensity conditioning and muscular endurance.
Olympic lifting, dynamic barbell work and explosive strength.
Aerobic capacity, pacing and longer conditioning efforts.
Higher-volume resistance training, percentage-based work and weekly testing.
Community training built around teamwork, shared effort and a strong finish to the week.
Our six training focuses work together as part of a structured 14-week cycle. Build strength, develop your fitness, track your progress and see what consistent training can achieve.
What We Stand For
Three principles shape how we program, coach and train together at Project 88.
Every session is programmed with purpose. Our training methods are structured to help members improve over time, not simply leave exhausted.
Training should make you more capable. We build the physical strength, confidence and consistency to handle challenges inside and outside the gym.
People train better when they feel supported. Our community challenges each other, celebrates progress and makes showing up easier.
Purposeful training. Real progress. Good people. That is what Project 88 is built around.
Explore Our TrainingThe Project 88 Experience
Four full weeks to build strength, improve
your fitness and experience what makes
Project 88 different.
28 days of unlimited training,
two personal training sessions,
a goal-setting consultation and
your own Project 88 T-shirt.
The complete experience. Just $199.
No experience needed. Our coaches will help you learn to move, lift and train properly from the very beginning.
Structured training, personalised support and four full weeks to start seeing what you're capable of.
Train alongside great people, celebrate your wins and experience the community that makes 88 different.
Want to learn more before getting started? Explore our classes, membership options and weekly timetable.
Meet The Team
Experienced coaches, good people and a team that cares about helping every member train with confidence and purpose.
Swipe or use the arrows to meet the team
Helping lead Project 88’s coaching, programming and community.
Helping shape the direction, standards and culture of Project 88.
Supporting members through purposeful group training and consistent coaching.
Bringing energy, guidance and clear coaching to every session.
Helping members train confidently, move well and keep progressing.
Coaching challenging sessions with support, direction and attention to movement.
Helping members build confidence, consistency and physical capability.
Developing her coaching experience within the Project 88 team.
Helping members feel supported, capable and confident throughout their training.
Bringing encouragement, clear guidance and positive energy to the Project 88 floor.
Looking for more individual support? Explore personal training and find a coaching option built around your goals.
Explore Personal TrainingTraining Built Around You
Individual Coaching
Work one-on-one with a Project 88 coach through training shaped around your goals, experience, ability and schedule.
Follow a clear training approach based on what you want to achieve.
Receive individual guidance on movement, technique and progression.
Stay consistent with a coach who understands your goals and keeps you moving forward.
Not sure which option suits you? Our team can help you compare personal training, group classes and membership options.
View Memberships
Visit Project 88
Find Project 88 at 88 Water Street, with a dedicated training space for coached group fitness and personal training in Toowoomba.
Located close to the Toowoomba CBD, Project 88 offers a welcoming training environment with experienced coaches, purposeful programming and sessions running Monday to Saturday.
Coached functional fitness classes across the week.
Individual coaching built around your goals.
Early morning, mid-morning and afternoon sessions.
A practical training space built to support strength, conditioning, coached classes and individual development.
Space designed for coached group fitness and structured training sessions.
Equipment for barbell training, resistance work and progressive strength development.
A versatile setup for conditioning, gymnastics skills and athletic movement.
Experienced coaches available to guide technique, scaling and progression.
Planning your first visit? Check the weekly timetable before choosing your session.
View The Timetable
Start Your Project
Give yourself four weeks to get stronger, build confidence and discover what you're capable of. Unlimited training, personalised coaching and the full Project 88 experience for $199.